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	<title>Local events</title>
	<link>http://southvillerunningclub.webeden.co.uk</link>
	<description></description>
	<pubDate>Wed, 8 Jul 2009 22:10:59 GMT</pubDate>
	<item>
		<title>Re: Hangover 10km</title>
		
		<pubDate>Fri, 20 Nov 2009 14:29:49 GMT</pubDate>
		<dc:creator>tonymyers</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1498195</guid>
		<description><![CDATA[<p>Thats cool Michaela. If I can grab a place in your car I&#39;ll sign up now. Thanks!</p>]]></description>
	</item><item>
		<title>Re: Hangover 10km</title>
		
		<pubDate>Fri, 20 Nov 2009 14:00:00 GMT</pubDate>
		<dc:creator>seejay</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1498152</guid>
		<description><![CDATA[<p>Hi Michaela, I have printed off the form and will get it sent this weekend but at the moment I am not running, osteopath banned me for a week or two cause I think my bulging disc problem has returned. Got real bad sciatic pains down both legs but it is getting easier!!</p>]]></description>
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		<title>Re: Hangover 10km</title>
		
		<pubDate>Fri, 20 Nov 2009 12:31:33 GMT</pubDate>
		<dc:creator>michaela</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1497992</guid>
		<description><![CDATA[<p>I&#39;m already signed up so I&#39;d be happy to give up to 4 people a lift</p>]]></description>
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		<title>Re: Hangover 10km</title>
		
		<pubDate>Tue, 17 Nov 2009 10:44:21 GMT</pubDate>
		<dc:creator>tonymyers</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1492238</guid>
		<description><![CDATA[<p>This sounds good. Perhaps a group of us could enter? That way, I might be able to cadge a lift!</p>]]></description>
	</item><item>
		<title>Hangover 10km</title>
		
		<pubDate>Fri, 13 Nov 2009 12:43:46 GMT</pubDate>
		<dc:creator>michaela7</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1486147</guid>
		<description><![CDATA[<p>Does anyone want to kick off their new year with a 10km Hangover race in Weston? The race is apparently road and flat. Great way to start the new year! Starts New Years Day at 11am.</p>]]></description>
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		<title>Re: Mike Sully X C team challenge</title>
		
		<pubDate>Mon, 9 Nov 2009 22:08:42 GMT</pubDate>
		<dc:creator>tommer</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1481136</guid>
		<description><![CDATA[<p>I&#39;m in!</p>]]></description>
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		<title>Re: Sodbury Slog</title>
		
		<pubDate>Mon, 9 Nov 2009 18:27:53 GMT</pubDate>
		<dc:creator>tommer</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1480712</guid>
		<description><![CDATA[<p>you were right with your prediction of last mate, well done! I put the results on the Race Reviews section of all the SRC members I could identify</p>]]></description>
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		<title>Re: Sodbury Slog</title>
		
		<pubDate>Mon, 9 Nov 2009 08:29:15 GMT</pubDate>
		<dc:creator>David Braithwaite</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1479631</guid>
		<description><![CDATA[<p>Hope Southville RC aren&#39;t too embarressed but I was the back marker - never say last as that is defeatist- and really great fun. Make sure you get your entries in early for next year. For those who undertook the course my Garmin had it at 8.89.</p>]]></description>
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		<title>Mike Sully X C team challenge</title>
		
		<pubDate>Sun, 8 Nov 2009 20:40:04 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1479093</guid>
		<description><![CDATA[<p>Hi everyone,</p><p>have just received this forwarded through from Bristol and West Athletics Club and wondered if anyone would like to put a team together for it?  </p><p>&quot;As part of the celebration of the 50th running of the Mike Sully X-country </p><p>race on Sunday 22nd November, there is a mob match for local clubs. Any </p><p>club can enter and the first 10 runners home count for each club. Entries </p><p>are free, and runners just turn up on the day. It would be helpful if clubs </p><p>fielding a team let the organiser know that they wish to enter a team. The </p><p>race distance is 4K, the race time 2.00, and the event is held on the Downs </p><p>between Clifton Zoo and Ladies mile.</p><p>If clubs are interested and intend to field a team, I will forward their </p><p>intention to the race organiser.  Chris Elson&quot;</p><p>Regards </p><p>Chris</p>]]></description>
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		<title>Re: Sodbury Slog</title>
		
		<pubDate>Sat, 7 Nov 2009 18:04:31 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1477360</guid>
		<description><![CDATA[<p>Hi</p><p>I also I have signed up for the mud fest. See you at the start</p>]]></description>
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		<title>Re: Sodbury Slog</title>
		
		<pubDate>Sat, 7 Nov 2009 08:13:00 GMT</pubDate>
		<dc:creator>David Braithwaite</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1476725</guid>
		<description><![CDATA[<p>Hi Tommer I am doing it (number 445) Don&#39;t expect to see any Southville shirts/vests - can&#39;t waste good stuff. Having to work out what I have fit for the bin this year. You will find me running with the chap/girl without a number - commonly called back marker marshal. Enjoy it all.</p>]]></description>
	</item><item>
		<title>Sodbury Slog</title>
		
		<pubDate>Fri, 6 Nov 2009 22:27:01 GMT</pubDate>
		<dc:creator>tommer</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1476435</guid>
		<description><![CDATA[<p>Hi all,</p><p>who is doing the sodbury slog this Sunday? I have just been given the chance to take someones place.  should be muddy!</p>]]></description>
	</item><item>
		<title>Local races</title>
		
		<pubDate>Thu, 29 Oct 2009 12:11:35 GMT</pubDate>
		<dc:creator>tonymyers</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1463177</guid>
		<description><![CDATA[<p>I&#39;m new to Bristol and not yet got the hang of local races. I&#39;m odd in that I prefer road races and really dont enjoy being up to my armpits in mud. But my problem is that I dont drive so if I find some good races and there are Southville members travelling to them, I hope it&#39;s OK to try to blag a lift! Are there any lists of races members are taking part in?</p>]]></description>
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		<title>Re: Tow Path Series 2010</title>
		
		<pubDate>Thu, 29 Oct 2009 07:32:37 GMT</pubDate>
		<dc:creator>Andrew H</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1462932</guid>
		<description><![CDATA[<p>I&#39;m in</p>]]></description>
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		<title>Re: Tow Path Series 2010</title>
		
		<pubDate>Tue, 27 Oct 2009 13:34:46 GMT</pubDate>
		<dc:creator>Dave.S</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1460281</guid>
		<description><![CDATA[<p>Cheers for that Rob, im in too : )</p>]]></description>
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		<title>Pensford 10K 2010</title>
		
		<pubDate>Sun, 25 Oct 2009 20:58:10 GMT</pubDate>
		<dc:creator>seejay</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1358006</guid>
		<description><![CDATA[<p>Just thought I would let you know that the entries are now open for the Pensford 10K, its an extrememly challenging 10K with three hills getting steeper each time. Nearly persuaded myself this year but chickened out so have comitted myself now for 2010 25th April. Entries are by post or online line with Runnersworld, who take their little bit, website is www.pensford10K.com. Anyone run it before???</p>]]></description>
	</item><item>
		<title>Re: Bristol Duathlon</title>
		
		<pubDate>Sun, 11 Oct 2009 10:26:43 GMT</pubDate>
		<dc:creator>alecrum</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1327435</guid>
		<description><![CDATA[<p>I&#39;ve also entered.  There&#39;s a trg session run by Sole Events on Sun 18th, meeting at 10am at the Mansion House Car Park at the bottom of Ashton Court. The session will last for approximately 2 hours and will be fully coached in two ability groups.</p>]]></description>
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		<title>Re: Tow Path Series 2010</title>
		
		<pubDate>Thu, 8 Oct 2009 13:09:16 GMT</pubDate>
		<dc:creator>tommer</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1323191</guid>
		<description><![CDATA[<p>nice one Rob, I&#39;m in!</p>]]></description>
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		<title>Tow Path Series 2010</title>
		<link>http://www.greatwesternrunners.org.uk/towpath/frm_10adv.html</link>
		<pubDate>Sun, 4 Oct 2009 17:09:23 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1217662</guid>
		<description><![CDATA[<p>Just a quick note to say guaranteed entry for the Tow Path Series has opened. Its a long way off but this is very popular run restricted to 300 runners. Its for 4 x10 K races and 1x  5K races along the tow path .</p>]]></description>
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		<title>Re: Ashton Court 10K 27/9/09</title>
		
		<pubDate>Mon, 28 Sep 2009 13:11:06 GMT</pubDate>
		<dc:creator>mattw</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1209009</guid>
		<description><![CDATA[<p>Well, I entered this race along with Scott C in the end (getting to Cirencester involved a ridiculously early start and would have cost as much as the Ashton Court entry fee anyway) and was pleasantly surprised. Was a good atmosphere as you might expect from such an event, and it&#39;s always nice running in Ashton Court. Also great to have the last 2k all downhill! Well done to Scott who came 2nd in a field of about a thousand - hopefully the Evening Post, Run 10k and Heart FM Bristol will have some photos of us up on their websites soon to prove we were there!</p>]]></description>
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		<title>Re: Badminton Horseless Trials</title>
		
		<pubDate>Fri, 18 Sep 2009 11:13:30 GMT</pubDate>
		<dc:creator>matt_w</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1195610</guid>
		<description><![CDATA[<p>I&#39;ve managed to recruit one more for this event and possibly a fourth, so we&#39;re only looking for potentially one more to make a team! Any takers??</p>]]></description>
	</item><item>
		<title>Re: Ashton Court 10K 27/9/09</title>
		
		<pubDate>Fri, 11 Sep 2009 11:10:10 GMT</pubDate>
		<dc:creator>matt_w</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1185677</guid>
		<description><![CDATA[<p>There&#39;s a 10k in Cirencester that morning which I will hopefully be entering, at a much more reasonable £8/£10 unattached fee! Not that I necessarily want to put people off the Ashton Court one but parting with the best part of 20 quid does seem a bit excessive...</p>]]></description>
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		<title>Re: Badminton Horseless Trials</title>
		
		<pubDate>Wed, 9 Sep 2009 20:38:41 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1183601</guid>
		<description><![CDATA[<p>Looks like fun Scott, would have been up for it but sadly can&#39;t, dam.</p>]]></description>
	</item><item>
		<title>Re: New events.</title>
		
		<pubDate>Wed, 9 Sep 2009 20:36:50 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1183599</guid>
		<description><![CDATA[<p>Just seen the entry cost so I&#39;m not entering!!!  See my reply to Rob&#39;s Ashton Court original post.</p>]]></description>
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		<title>Re: Ashton Court 10K 27/9/09</title>
		
		<pubDate>Wed, 9 Sep 2009 20:35:04 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1183596</guid>
		<description><![CDATA[<p>Eeeeek, just mentioned the Ashton Court 10km race in local evens section and have discovered it&#39;s an obscene £19.50 to enter.  It&#39;s off road so low insurance costs, no money goes to charity as Sam mentioned, where&#39;s the money going. I&#39;m not entering it that&#39;s for sure. </p>]]></description>
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		<title>New events.</title>
		
		<pubDate>Wed, 9 Sep 2009 20:30:32 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1183588</guid>
		<description><![CDATA[<p>I&#39;ve posted a load of new events to enter for the next 4/5 weeks.  Most are enter on the day, some you can enter in advance via www.runnersworld.co.uk website.  A few are advance only though the Aquathlon in Burnham on Sea you can&#39;t do either which is bound to limit their entry list!  </p><p>Have looked at the Ashton Court  10km and was wondering how many people are entering it?  If you are what do people think of meeting at the Southbank Centre and then running up to the course as a warm up?</p>]]></description>
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		<title>Re: Ashton Court 10K 27/9/09</title>
		
		<pubDate>Wed, 9 Sep 2009 12:55:38 GMT</pubDate>
		<dc:creator>Sam J</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1182978</guid>
		<description><![CDATA[<p>Is anyone doing the Ashton Court 10k?  Surprised to read that none of the entry fee goes to the charity, hence they want you to get sponsorship as well.  </p>]]></description>
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		<title>Re: Bristol Duathlon</title>
		
		<pubDate>Sun, 6 Sep 2009 21:54:27 GMT</pubDate>
		<dc:creator>Olly</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1179202</guid>
		<description><![CDATA[<p>I&#39;ve just entered. Should prevent any post-half slacking off!</p>]]></description>
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		<title>Bristol Duathlon</title>
		
		<pubDate>Mon, 31 Aug 2009 08:51:26 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1170038</guid>
		<description><![CDATA[<p>See Events section for details of this cycling and running event on 25/10/09</p>]]></description>
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		<title>Re: Badminton Horseless Trials</title>
		
		<pubDate>Fri, 28 Aug 2009 09:24:20 GMT</pubDate>
		<dc:creator>matt_w</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1166435</guid>
		<description><![CDATA[<p>Looks like fun! Should be a nice warm-up for my half marathon in Birmingham the following weekend, so count me in if there&#39;s a team getting together!</p>]]></description>
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		<title>Badminton Horseless Trials</title>
		
		<pubDate>Wed, 26 Aug 2009 21:47:17 GMT</pubDate>
		<dc:creator>Scott C</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1164757</guid>
		<description><![CDATA[<p>I was reading about a team event which takes place at Badminton Race Course which is a 5 mile or 9 mile race over the Badminton race course, including fences and water jumps!  It is a 5 person team even where the time of the 4th person in the group is recorded, so it&#39;s about team work as well as just being quick.</p><p>I thought it sounded like a laugh - it&#39;s on 4 October, starting at 11:30.  Further details:</p><p> http://www.rcsc.co.uk/events/hte/docs/hte_rules_09.pdf</p><p>Let me know if anyone is interested and if we get a team I&#39;ll book us in.</p>]]></description>
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		<title>Re: Bristol Half Marathon 6/9/09</title>
		
		<pubDate>Wed, 26 Aug 2009 16:23:13 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1164346</guid>
		<description><![CDATA[<p>Meet up Ferry station at 8.45- 9.15 . Run is 9.30-10 start i think.</p><p>Meet at ferry station when runners return 11- 12.30</p><p>We will put a couple of SRC banners up @8.30.</p><p>I am hoping to persuade someone to put a banner up on Vauxhall Bridge (green bridge) on Cumberland road. any volunteers , it looked great on the Bristol 10K</p><p>As far as bags unless we can persuade another club runner to look after bags there are no storage facities at the Ferry Station. </p>]]></description>
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		<title>Ashton Court 10K 27/9/09</title>
		
		<pubDate>Mon, 24 Aug 2009 16:40:02 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1161748</guid>
		<description><![CDATA[<p>A tough 10K organised by Cancer Research . See Events/races for details.</p>]]></description>
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		<title>Re: Bristol Half Marathon 6/9/09</title>
		
		<pubDate>Fri, 21 Aug 2009 17:56:00 GMT</pubDate>
		<dc:creator>Martin</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1157960</guid>
		<description><![CDATA[<p>I am running and happy to meet up.</p>]]></description>
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		<title>Bristol Half Marathon 6/9/09</title>
		
		<pubDate>Fri, 21 Aug 2009 15:38:15 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1157744</guid>
		<description><![CDATA[<p>How many runners have we got this year ? Meet up before and after race? I approached the Ferry Station opposite the Watershed  who will let us put up an SRC banner.</p><p>Only a couple of weeks to go !!!</p><p>Rob</p>]]></description>
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		<title>Re: Future events of interest.</title>
		
		<pubDate>Sat, 15 Aug 2009 07:38:34 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1147383</guid>
		<description><![CDATA[<p>Bookings for the very  popular Christmas Cracker start on 1/9/09. The race details are in the Events/Races section.</p>]]></description>
	</item><item>
		<title>Future events of interest.</title>
		
		<pubDate>Tue, 11 Aug 2009 11:31:07 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1141911</guid>
		<description><![CDATA[<p>Just a few events for the rest on August and the first part of September that might be of interest to you all.</p><p><strong>H30 10km race + 14 mile Duathlon, Castle Combe Sat 16th August, 11.30 am.</strong> - On the castle Combe race track so smooth tarmac and only very gentle inclines.</p><p><strong>Foxtrot 5, 5 mile race, Broughton Gifford, Wilts, Sunday 30th August 11.00  am</strong> -  Fast one lap rural course......winners time was 25 minutes in 07 so you can see how fast the course is.</p><p><strong>AXA company 5.5 mile, Henbury,  Bristol, Tuesday 1st September,  6.30pm . </strong>- A company sponsored race but individuals welcome.</p><p>Regards</p><p>Chris</p>]]></description>
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		<title>Blaise Blazer/ Bitton 5km.</title>
		
		<pubDate>Tue, 28 Jul 2009 20:57:10 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1123068</guid>
		<description><![CDATA[<p>A quick reminder  about a couple races next week, the Blazer on Monday the 4th and the Bitton 5km on Wednesday 6th.  If anyone would like a lift I have a few places in my car leaving from Southville.  My email address is:</p><p>mail.chrishopes@blueyonder.co.uk</p><p>Regards</p><p>Chris</p>]]></description>
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		<title>Re: Well done....</title>
		
		<pubDate>Sun, 26 Jul 2009 12:51:32 GMT</pubDate>
		<dc:creator>Sam J</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1119209</guid>
		<description><![CDATA[<p><a href="http://www.greatwesternrunners.org.uk/mobmatch/2009/mm09_all.htm" ><u>Full results here</u></a></p>]]></description>
	</item><item>
		<title>Well done....</title>
		
		<pubDate>Sun, 26 Jul 2009 10:19:57 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1119094</guid>
		<description><![CDATA[<p>... to everyone who helped Southville to 4th on the Tow path interclub 10km challenge on Friday 24th July,  brilliant performance.  I think this is the first team event Southville have taken part in ( please correct me if I&#39;m wrong) and look at the result.    Thank you Tracey for organising us all  as team captain as well as racing. </p><p>Regards </p><p>Chris </p>]]></description>
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		<title>Re: Bristol Half Marathon</title>
		
		<pubDate>Sun, 19 Jul 2009 19:41:52 GMT</pubDate>
		<dc:creator>Rob</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1109869</guid>
		<description><![CDATA[<p>Hi</p><p>I am still planning to run the route suggested in 2 weeks (sunday 2/8/09)starting at Gardiner Haskins car park. I will be there at 9.15 for a 9.30 start. I can carry small amounts of kit ( i have arranged to take my car). I plan to stop @ Bitton Station and will end at one of two pubs in the west of Bristol (Royal Oak on Lower Bristol Road or Hop Pole on Upper Bristol Road both are near cycle path)</p><p>There is a return train @13.29 from Oldfield Park to Temple Meades (£5.80 single)</p><p>Please let me know if you will be joining Sam and I. It would be good if we can run in pairs of similar ability.</p><p>Rob</p><p>For further details see me this week </p>]]></description>
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		<title>Re: Bristol 10k , 17th July</title>
		
		<pubDate>Fri, 17 Jul 2009 21:23:23 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1107568</guid>
		<description><![CDATA[<p>Well done to everyone tonight.  Tom&#39;s 38.15, Lucy and Tracey&#39;s pb&#39;s, both sub 43 - sorry ladies but I can&#39;t remember exactly.  It was a bit puddly so the main question is how did Sam manage not to have any splashes on his long shorts...answers to this site?</p>]]></description>
	</item><item>
		<title>Re: Bristol 10k / Tow Path series</title>
		
		<pubDate>Fri, 17 Jul 2009 17:09:38 GMT</pubDate>
		<dc:creator>Sam J</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1107161</guid>
		<description><![CDATA[<p>I didn&#39;t run last night due to tonight&#39;s 10k, so no backing out now.  Bring it on! (Positivity levels bound to drop in an hour or so when I&#39;m stood in Greville Smyth Park in the p*ssing rain)...</p>]]></description>
	</item><item>
		<title>Re: Bristol 10k / Tow Path series</title>
		
		<pubDate>Fri, 17 Jul 2009 08:50:46 GMT</pubDate>
		<dc:creator>Martin</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1106569</guid>
		<description><![CDATA[<p>wHo Is NoT rUnNiNg ToNiGhT tHeN dUe To ThE lOvElY rAiN wE aRe LiKeLy To HaVe AlL dAy LoNg!!!!!!!!!!!!!!!!!!!!!!!!!!</p><p>After they dug the path up for the last race, god knows what kind of mess it will be this evening???????????? A slushy, muddy mess no doubt!!!</p>]]></description>
	</item><item>
		<title>Results - Blaise Blazer 6th July</title>
		
		<pubDate>Sun, 12 Jul 2009 21:34:50 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1100767</guid>
		<description><![CDATA[<p>Update - Scott Campbell 14th place  @ 26.47.   Well done. </p>]]></description>
	</item><item>
		<title>Blaise Blazer, Mon 3rd August</title>
		
		<pubDate>Sun, 12 Jul 2009 13:07:07 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1100083</guid>
		<description><![CDATA[<p>Last of 4 mile XC races in the series.  Hope will see more people out for this race.</p>]]></description>
	</item><item>
		<title>Bitton 5km Wed 5th Aug</title>
		<link>http://www.bittonroadrunners.co.uk</link>
		<pubDate>Sun, 12 Jul 2009 13:03:54 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1100082</guid>
		<description><![CDATA[<p>Meet at the railway station cycle track  for 7.30 start  ( so I guess 6.30 registration opens).  I reckon a flat and fast course.</p>]]></description>
	</item><item>
		<title>July 19th - Robinswood Fell Race</title>
		<link>http://www.severnac.co.uk</link>
		<pubDate>Thu, 9 Jul 2009 19:45:26 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1096770</guid>
		<description><![CDATA[<p>How about  a tough race for you XC fans.  The toughest race in Gloucestershire ( it says).  850 ft of climbing  over 5 miles. 10.30 am kick off, £3.50 entry for affiliated clubs runners.</p>]]></description>
	</item><item>
		<title>Saturday 11th July Pilot Inn 10 mile</title>
		<link>http://www.severnac.co.uk</link>
		<pubDate>Thu, 9 Jul 2009 19:29:59 GMT</pubDate>
		<dc:creator>chris-h</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1096745</guid>
		<description><![CDATA[<p>This is a good one for you  (more advanced in training) Bristol half marathoners.  An undulating course through the villages of Elmore and Longney North West of Stroud.  £3.50 to enter and you must wear your club colours or else you can&#39;t run.  Ring  01452 533310/615415  for further info</p>]]></description>
	</item><item>
		<title>Re: Blaise Blazer</title>
		
		<pubDate>Wed, 8 Jul 2009 22:10:59 GMT</pubDate>
		<dc:creator>mattw</dc:creator>
		<guid isPermaLink="false">http://southvillerunningclub.webeden.co.uk/_comment/1095679</guid>
		<description><![CDATA[<p>Hi, I recently started running again after a while out injured and been running with you guys on Tues/Thurs 3 times so far. I thought I&#39;d try my luck with the Blazer too, really enjoyed it although I should have brought my inhaler for the final hill! Should be back next month for the final instalment and would love to be representing Southville.</p>]]></description>
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